After a plastic surgery intervention, it is very normal for patients to want to resume their lives as soon as possible; In addition, they are surely looking forward to enjoying the changes made to their body. But it is important to follow certain recommendations if we want to reduce the recovery time.

Here are 5 easy-to-follow tips for a quick and successful recovery:

1. Can't stand the pain

After some operations it is normal to feel pain. That is why the doctor prescribes painkillers that must be taken to reduce it.

We must take into account the effects of pain on the body. It's not just the discomfort, but the increase in blood pressure. This increases the risk of bruising in the area with the consequent delay in healing.

It is convenient to avoid non-prescribed medications, that is, those substances that do not require a prescription but that we usually take for pain. These can affect coagulation and delay healing.

We must bear in mind that analgesics affect our intestinal rhythm and could cause constipation.

2. Move

The first days after the intervention rest is needed. But then you have to move. It is advisable to take a short walk from time to time and go outside to breathe.

Movement helps reduce many postoperative symptoms, such as constipation or pain.

3. Wear compression garments

Some operations require its use to improve the appearance of scars, making them softer and less visible.

Compression helps the body reabsorb edema and reduce swelling and bruising. It also improves skin retraction and helps in the prevention of wrinkles and stretch marks.

4. Avoid sports

Many patients are looking forward to returning to the gym to train as soon as possible. But it is important not to jeopardize recovery, so return to sport must be done safely.

In addition to the rest of the first two days, it must be taken into account that intense physical exercise should be delayed for at least two months. depending on the type of intervention that has been carried out.

There are several reasons for this. Intense exercise raises blood pressure and can cause bleeding, as well as the appearance of bruises that cause inflammation in the area.

There is also the risk that the surgical wound will open, with the consequent deformation of the scar. These scars often look worse afterward.

It is better to wait a little longer until fully healed.

5. Quit smoking

This is a recommendation for everyone, but especially for those recovering from surgery.

The nicotine causes the blood vessels to constrict, so not enough blood reaches the wounded area. If the tissues do not receive enough blood they will not have the nutrients and oxygen necessary for their regeneration.

It is also common for people who smoke to have blood clotting problems, which increases the risk of bleeding.

We hope that this information will be of interest to you. Contact us to answer any questions and receive the appropriate advice.